Our Mission

At Teen Heroes United, our mission is to amplify teen voices and provide a platform for discussing the challenges, triumphs, and opportunities teens face today. Through our podcasts, we aim to empower teens with knowledge, promote mental health awareness, and inspire action to create positive change.


Our Goal

We aim to:

  • Inspire and Educate teens through engaging, relatable content.
  • Raise Awareness about mental health, community service, and teen empowerment.
  • Create a Supportive Space where teens feel heard, understood, and motivated to make a difference.

What We Focus On

 Mental Health Awareness

We cover topics like anxiety, depression, self-care, and coping strategies. Teens share their stories, and experts provide practical advice to promote mental well-being.

Teen Empowerment

Highlighting how teens can take action in their communities, develop leadership skills, and make meaningful contributions. Expect inspiring interviews and success stories from teen changemakers.

Community & Volunteerism

Discover how volunteering can transform lives — both for the giver and the receiver. We discuss campaigns, service projects, and ways to get involved.

 Real Teen Stories

Authentic, heartfelt stories from teens who’ve overcome challenges, created change, and inspired those around them.


 Latest Podcast Episodes

 Recent Episodes

  1. “Breaking the Stigma: Teens and Mental Health”
    • Discussing how teens can support their mental health and break the stigma around seeking help.
  2. “Volunteerism: Small Actions, Big Impact”
    • How teens can contribute to their communities through volunteering and why it matters.
  3. “From Anxiety to Empowerment”
    • Personal stories of overcoming anxiety and building confidence.

 [Listen on Spotify] (Button) | [Watch on YouTube] (Button)


 Why Listen to Our Podcast?

  • Relatable Content: Real teens discussing real issues.
  • Expert Insights: Practical advice from mental health professionals, educators, and teen advocates.
  • Inspiration: Stories of resilience, courage, and community impact.
  • Support: A safe space to learn, share, and grow.

 Join the Conversation

  • Want to Share Your Story?
    We’re always looking for teens who want to inspire and connect with others.
    📧 [Contact Us to Be a Guest] (Button)
  • Stay Updated:
    • Subscribe on Spotify
    • Watch and Subscribe on YouTube

 Follow Us:

  • [Spotify Link]
  • [YouTube Link]

📣 Tune In and Be Inspired

[Listen on Spotify] | [Watch on YouTube]

Your voice matters. Your story can inspire. Let’s create change together.


Founder’s Message

“I believe that teens have the power to create extraordinary change. Whether it’s learning to save lives, speaking up for mental health, or volunteering for a cause, every action counts. Teen Heroes United is about giving you the tools, support, and inspiration to unlock your potential. Together, let’s build a future where every teen can be a hero.”

— Riya P, Founder & Director

our Team

Our Team

We are a passionate group of teens, educators, and community leaders dedicated to empowering young minds. Our team brings expertise from healthcare, mental health advocacy, and volunteer coordination to support Teen Heroes United’s mission.

  • Riya P – Founder, Mental Health Program Lead, CEO
  • Riya P – Red Cross Certification Instructor
  • Ethan Parker – Volunteer Engagement Manager,COO
  • Sophia Lin  – Social Media and Marketing Manager, COO