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 What is Teen Line?

Being a teen can be overwhelming. From academic pressure to social challenges and mental health struggles, it’s easy to feel alone. That’s where Teen Line steps in. Teen Line is a confidential hotline where teens can talk or text with trained teen listeners who understand what they’re going through. Founded in 1980, Teen Line is dedicated to providing a safe, non-judgmental space for teens to be heard and supported.

Website: teenline.org
Call or Text: (310) 855-4673 or text “TEEN” to 839863
Hours: 6 PM – 10 PM PST every night

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Why Teen Line Matters

Sometimes, talking to someone your age who “gets it” makes all the difference. Teen Line offers peer-to-peer support, meaning teens who reach out are connected with other teens who have been trained to listen, support, and help.

Key Benefits of Teen Line:

• Confidential: Your privacy is respected. You can share openly without fear of judgment.
• Peer Support: Talk to someone who understands your experiences because they’re a teen too.
• Accessible: Available via call, text, and email, making it easy to reach out when you need help.

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What Can You Talk About?

Nothing is off-limits. Teen Line listeners are trained to handle a wide range of topics, including:

• Anxiety and Depression
• Bullying and Peer Pressure
• Family Problems
• Relationships and Friendships
• Suicidal Thoughts
• Substance Abuse
• Identity and Self-Image

Whether you’re dealing with a crisis or just need someone to talk to, Teen Line is here for you.

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How to Reach Out

• Call: (310) 855-4673
• Text: “TEEN” to 839863
• Email: teenline@teencentral.net
• Online Chat: Available on the Teen Line website

 Remember: You are not alone. There’s always someone ready to listen.

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Why Peer Support Works

Peer support provides a unique sense of comfort and understanding. Talking to someone your age who has faced similar challenges can help reduce feelings of isolation and stigma. Teen Line listeners are trained to:

• Listen Actively: Providing a safe space to share your thoughts and feelings.
• Offer Support: Giving empathetic and non-judgmental responses.
• Share Resources: Connecting you to further help if needed.

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 Real Stories from Teen Line Users

️ “I didn’t know who to talk to about how I was feeling. When I texted Teen Line, it felt like a weight was lifted off my shoulders. The person on the other end understood me and made me feel less alone.” – Jamie, 16

️ “I was struggling with my identity, and Teen Line helped me process my thoughts without feeling judged. It gave me the courage to talk to my family.” – Alex, 17

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 Want to Volunteer with Teen Line?

If you want to support other teens, you can train to become a Teen Line listener. As a volunteer, you’ll receive:

• Comprehensive Training in active listening, empathy, and handling crisis situations.
• Skills for Life: Build communication, leadership, and problem-solving skills.
• A Chance to Give Back: Make a real impact by being there for someone who needs it.

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📣 You Are Not Alone

Teen Line exists because your voice matters, and your struggles are real. No matter how big or small your problem feels, reaching out can be the first step toward feeling better.

🔗 [Visit Teen Line] | 📞 (310) 855-4673 | 📱 Text “TEEN” to 839863

Together, we can build a community where every teen feels heard, supported, and empowered.