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📱 What is Crisis Text Line?

Sometimes, when you’re feeling overwhelmed, reaching out can feel difficult. That’s where Crisis Text Line steps in. It’s a free, 24/7, confidential text-based support service where trained crisis counselors help you through tough times. Whether you’re feeling anxious, stressed, or dealing with a crisis, support is just a text away.

Website: crisistextline.org
Text: “HELLO” to 741741

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 Why Texting Helps

• Immediate Support: Available any time, day or night.
• Confidential: Your privacy is respected.
• Non-Judgmental: Trained volunteers provide empathetic support.
• Ease of Use: Texting can feel less intimidating than calling.

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 When Should You Reach Out?

• When you feel overwhelmed or stressed.
• If you’re dealing with anxiety, depression, or panic attacks.
• During a breakup, loss, or major life change.
• If you’re having thoughts of self-harm or suicide.

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How It Works

1. Text “HELLO” to 741741 to connect with a trained counselor.
2. Share what’s on your mind — no issue is too big or too small.
3. The counselor will listen, support, and help you find next steps.

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 Real User Experiences

🗨️ “Texting was easier than talking for me. I felt heard and supported when I was at my lowest point.” — Taylor, 15

🗨️ “Crisis Text Line helped me calm down when I was having a panic attack. They stayed with me until I felt better.” — Jordan, 16

🔗 [Get Support Now]